![]() ![]() ![]() ![]() “If are really bothersome, the best thing to do is lifestyle modification get plenty of sleep, exercise, relaxation, and minimize caffeine ,” says Dr. “Very often it’s of unclear significance and doesn’t lead to any long term problems.”īecause physicians believe things such as stress and exhaustion cause fasciculation, most solutions are at-home remedies. Kourosh Rezania, an assistant professor of neurology at the University of Chicago Medical Center. “Fasciculation is a twitching in the muscles because of abnormal firing of the nerves,” says Dr. Exhaustion, anxiety or depression, nicotine, or too much caffeine can make nerves hyper-excited, disrupting the motor neurons and causing a muscle to flutter wildly. Motor neurons, which live in the spinal cord and base of the brain, send their axons out to tell muscles how to move, but in some situations a disruption occurs, causing fasciculation. Jagan Pillai, a neurologist for the Center for Brain Health at Cleveland Clinic.įasciculation occurs when a muscle spontaneously becomes excited because of nerve miscommunication. “ is small and it involves one muscle and it is a local problem,” explains Dr. But are these spasms simply minor annoyances? Or are they signs of something more. ![]()
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